Right Diet For Your Kid

Child not eating enough is perhaps the most common complaints of the parents seeking medical advice. After a year of rapid growth,toddlers gain weight slowly and so,of course, they need less food. Children between one to five years of age undergo the phases of poor appetite. Poor appetite at times , may be a symptom of certain underlying disease in a child. Regular health check ups and a growth chart go a long way to decide, if the poor appetite is actually a symptom of an underlying disease or just a normal phenomenon…

The Right Antioxidants for the Brain

Vitamin E- vitamin E is a fat-soluble antioxidant, which is very important in the protection of brain and peripheral nerve cells. Vitamin E is able to cross through the blood brain barrier, but it does not have some difficulty. Researchers have to use very high doses of vitamin E in supplementation in order to increase the level of vitamin E in this area of the body. Therefore, vitamin E is an important antioxidant in protecting brain cells but probably not the best one in this situation. Vitamin C- Vitamin c…

Why the Right Diet Works-Technique And Logic

If you want to lose body fat, you need to modify the way you eat. There is no way around it. If you want to lose excess weight and become healthy, you need to learn how to eat foods to speed up your metabolism and turn your body into a fat-burning machine. Everything you put in your mouth will do something to your body; it will either burn fat or store fat. How does this happen? The human body is a chemical-producing machine with cells that can multiply and divide.…