Yoga, Health Proven Technique

  Yoga gurus from India later introduced yoga to the west,[16] following the success of Swami Vivekananda in the late 19th and early 20th century.[16]In the 1980s, yoga became popular as a system of exercise across the Western world.[15] Yoga in Indian traditions, however, is more than physical exercise, it has a meditative and spiritual core.[17] One of the six major orthodox schools of Hinduism is also called Yoga, which has its own epistemology and metaphysics, and is closely related to HinduSamkhya philosophy.[18] Many studies have tried to determine the effectiveness of yoga as a complementary intervention for cancer, schizophrenia, asthma,…

FOOD: Nourishment To Our Body

Food is the basic necessity of life. Everybody eats food and most people enjoy it. From the beginning, scientists were curious about the food they consumed, its passage in the body and its effects. This curiosity led to the development of the science of nutrition. Nutrition is defined as the scientific study of food and its relation to health. It can also be defined as the science which deals with those processes by which body utilizes food for energy, growth and maintenance of health. The development of chemistry and other…