Food Selection -A Big Challenge For Women

To keep the family supplied within the amount of money available for it, and to make sure that it not only meets the nutritional requirements of each member, but is also liked and enjoyed by them, requires an understanding of the nutritional needs of our family members and an appreciative awareness of their likes and dislikes; and it requires ingenuity not to sacrifice one for the other. It also requires knowledge and information about foods, the choices that are available to us and the ability to obtain the maximum value…