K-POP DIETS

From a nutritional stand point, travel is a fantastic way to introduce variation in your diet and even local trips could mean another way of looking at your boring old bhaji. But it sometimes also opens up access to a world that makes no nutritional sense. on any type of trip to anywhere,we can notice madness over the “K-P0P DIETS” – the diet followed by korean pop stars,madness being the operative word.

FIXING DIET PLATEAU

Everyone reaches a point where their diet stops working towards their desired goals..its called a plateau and that’s how the body functions. The initial results are quick because its more like a shock for the body, but after a while the body tends to establish a comfort level and hits stagnancy. Now,there are multiple reasons on why our body stops responding to the things we do, it could be nutrition,workout,hormones or even our mindset.

Are the Velocity Diet Before and After Results Healthy?

Judging by its name, the Velocity Diet sounds like a dream come true for those looking to lose weight quickly. The Velocity Diet, or “V-diet” for short, is marketed as a “rapid body transformation program.” It promises to give you a lean and muscular body more quickly than a typical diet plan, but only to those who commit to 28 days of intense dieting and workouts. The V-diet is a low-calorie, high-protein diet. It’s designed to help you control your eating habits and lose fat. People who’ve completed the program…