Although the prevalence of endemic diseases will vary from one region to another,some of the important diseases prevalent in our country are: tuberculosis,malaria,leprosy,malaria,iodine deficiency disorders,etc. The government has launched various national programmers for the control or eradication of these endemic diseases. a few of these include leprosy eradication programme,tuberculosis control programme, programme for control of blindness.
Mornings are to sleep and evenings are to relax,right? Enough,its time to get your lazy body to the gym..we must follow the simple steps that will motivate us to workout. Scrolling down your social media timelines wont help you stay fit. However, hitting the gym will. To be able to hit the gym on time, the first thing you’ve got to do is to doze off on time.
Everyone reaches a point where their diet stops working towards their desired goals..its called a plateau and that’s how the body functions. The initial results are quick because its more like a shock for the body, but after a while the body tends to establish a comfort level and hits stagnancy. Now,there are multiple reasons on why our body stops responding to the things we do, it could be nutrition,workout,hormones or even our mindset.