he sun is warming you from the outside, and your body seeks something different than a cup of coffee and a shrug..according to traditional Chinese medicine, spring is liver and gallbladder season. Just as buds and plants are getting ready to reappear, our bodies are wanting to regenerate as well. Spring energy is all about moving upward and outward, opposite to the contractile direction of winter that pulls our energy inward for storage, says the dietitians, and Chinese herbalists.