Facts About Fats-A General Awareness In Today’s Lifestyle

1 in 6 people have high cholesterol levels. 75% cholesterol in the body is made by the liver. 25% of cholesterol in the body is found in the brain. What is cholesterol?- Cholesterol is oil-based and is soft waxy substance found in every cell of your body. High cholesterol has no symptoms. There are 2 types of cholesterol:- LDL (low-density lipoprotein) – bad cholesterol, contributes to plaque a thick or hard deposit that can clog arteries. HDL (high-density lipoprotein)-good cholesterol, removes harmful bad cholesterol. High LDL levels reduce the risk…