Nutrition- Ultra-processed foods may be linked to cancer,

rise in cancers, but scientists say more research is needed Findings suggest increased consumption of ultra-processed foods tied to Ultra-processed foods can include noodles, ready meals, cakes and confectionery which contain additives, preservatives, flavourings and colourings – and often high levels of sugar, fat and salt. Photograph: Premier Foods/PA “Ultra-processed” foods, made in factories with ingredients unknown to the domestic kitchen, may be linked to cancer, according to a large and groundbreaking study. Ultra-processed foods include pot noodles, shelf-stable ready meals, cakes and confectionery which contain long lists of additives,…

When Life Gives You Melons

What is summer without mangoes? This summer, while the king of the domain will continue to add zest to your salads, sorbets and kilties, chefs are ripe with new fruity experiments. A fresh start- Most of the housewives expect that their summer dishes must be fresh, flavorful and colorful. For them, there are no better ingredients than fruits to lift the flavor and color of a dish. “Chilled green gazpacho”, fresh fruits salads or nectarine in meat dishes- fruits have the best natural composition to add that much-needed freshness to…

Indian Food And Cancer Cells

Cancer is a deadly disease characterized by the uncontrolled growth of abnormal cells. In the normal process of cell division, cells grow, divide to make new cells, and die. But in the case of cancer, abnormal cells keep growing and damaging other cells. Nutrients required to treat cancer are antioxidants like vitamin A, C, and E, selenium and zinc to stop the proliferation of cancer cells, phytonutrients like lycopene and carotenoids to fight existing cancer cells, and fiber to form bulk and remove waste matter quickly, so the carcinogen cannot…

Why You May Not Be Losing Weight?

Are you doing all the right things and still finding it difficult to shed those pounds? We call them “derailment factors” that can sabotage your weight loss resulting in frustration and low motivation levels. Skipping your breakfast or having a skimy breakfast. Thyroid imbalance. High intake of G.I. foods (glycemic index), such as white sugar, white flour, baked and processed goods. Consuming aerated drinks. Your workout has gotten monotonous and your body is used to the pace. Mix it up with interval or high-intensity training. You are eating “low-fat foods”.…

Quality Of The Food In U.S.

No other nation on the face of the earth has produced the abundance of food that America has over the past half century.but, when you look at the quality of our food from a health perspective, there are definite concerns. The processes used to produce and preserve our foods today have had a serious effect on the quality of this tremendous food supply. Do you know that most of us are suffering from certain dangerous diet deficiencies, which cannot be remedied until the depleted soils from which our foods come…