Physical therapy- its Importance In Todays Lifestyle

Physical therapy or physiotherapy (often abbreviated to PT) is a physical medicine and rehabilitation specialty that, by using mechanical force and movements, remediates impairments and promotes mobility, function, and quality of life through examination, diagnosis, prognosis, and physical intervention. It is performed by physical therapists (known as physiotherapists in many countries). In addition to clinical practice, other activities encompassed in the physical therapy profession include research, education, consultation, and administration. Physical therapy services may be provided alongside, or in conjunction with, other medical services.   Overview Physical therapy (or Physiotherapy) attempts to address the illnesses, or injuries that limit a person’s abilities…

Total Knee Replacement And Diabetes

  Age related degeneration of the knee joint is a common entity and this is technically known as osteoarthritis. The degeneration (wear and tear) of the soft articular cartilage (the smooth tissue which is present at the end of the bones where the bones glide over each other) begins in the early years, however, the body’s repair process is more than the degeneration, as the age advances the repair process naturally reduces and the wear and tear remains the same. The degeneration of the knee joint can increase if there…

25 fun and exciting ways to lose weight!

Many people who want to lose weight know that going to the gym and following a proper diet will help them reach their goals. Still, they do not do anything due to laziness, work pressure or lack of motivation. Even people who are determined and join a gym, often leave it after a few days citing tiredness, fatigue or distractions. In this mega guide, we give such people an overview of alternate methods they can use to shed those extra kilos. Fun ways to exercise          …