15 Amazing Guava Benefits: Heart Healthy, Weight Loss Friendly and More

Winter has set in and tis’ the season for some delicious guavas. Here are 15 amazing guava benefits you need to know. Have not all of us enjoyed a plateful of guavas sprinkled with chaat masala atop? Nothing else can match up to the luscious jams, jellies and murabbas laced with an intoxicating strong-sweet fragrance. Undeniably, it is one fruit which always got enough lauding from our grandmothers. Guava, popularly known as amrood in Hindi, comes loaded with tiny hard seeds at the center. It is believed to have its genesis in Central America where it is alternatively known as…