AMAZING BENEFITS OF POTATO JUICE FOR TONED, CLEAR SKIN

Did you know, potato is neither a vegetable nor a root and definitely does not belong to the ‘fruit’ category. It is an underground stem which is widely used in cooking and in beauty regime. You can always have a relaxed afternoon munching those crispy spicy potatoes with some tomato ketchup to it. About potato they are rich starch are quite nutritious which helps you to be healthy and also make your skin look glowing and so are the benefits of its raw juice too. Let’s check the different benefits…

Stress: Your brain and body

      What is stress and can it be good for you? Does it kill off your brain cells and can it cause depression? How does your brain perceive a terrifying situation and prepare your body for survival?   Your body’s stress response kicks in when you perceive you are under threat. Mammals have evolved this superb mechanism to ensure we have the best possible chance of survival when faced with a life-threatening situation.   Imagine you are in the jungle and you hear movement behind you. You stop…

Dim Light Affects Memory and Learning

You may want to dim the light only when you are in a mood for a romantic dinner date! Dim light during work could hamper brain health by impairing memory and learning. Spending excessive time under dim lights hampers learning abilities and memory function by changing the brain structure, says a new study published in the Hippocampus journal. This is the first-of-a-kind study where the researchers explored the link between brain structure and the normally experienced range of environmental light. Neuroscientists from the Michigan State University showed that dim lights affect the hippocampus…