The drive from Mumbai and pune is quick and picturesque, lush ear; a little extra luscious during the monsoons. The clouds come down to greet you on your wExpect physical, mental and spiritual healing here. Their signature program me, dharana well being, blends ancient wisdom with contemporary practices and offers an unparalleled wellness experience to its guests…
Category: Health
Health
5 Signs That Your Body Needs Water
when the body is dehydrated, the brain can temporarily contract or shrink from fluid loss.This mechanism causes the brain to pull away from the skull, causing pain and resulting in a ‘ dehydration headache.’ As the human mind holds around 90% water, it certainly gives hints when it is dried out. The absence of it in the mind can influence your mood and memory…
Sleep, Breathing And Healthy living
What are some of the natural cycles that we follow in our lives? To start with,we have a regular pattern of breathing, another rhythm is that of our heartbeat, and then there is the daily cycle of activity,rest and sleep. Only a healthy body can have a healthy mind and vice verse, so it is important to understand these natural rhythms and be in sync with them.