SMILE IS A STRESS BUSTER

Recently in India, food outlet KFC allowed people to pay just smiling. In other countries, smiling schools have been training youngsters to smile more than they do these days. If you think all the above is laughable, first laugh a bit. Then take a stock of your surroundings. How many people around you are smiling right now? It doesn’t matter where you are,work,home or commuting…..or better still when were you last smiling?

CURCUMIN-TO LOWER CHOLESTEROL

Heard the word cholesterol before? Everybody might have heard about it..but,what does it exactly mean? Cholesterol is both, a good and a bad thing. It is essential substance for the human body but an excess of it can be fatal. Basically,cholesterol is a waxy,fat-like substance in ones cells which helps in the making of hormones, vitamin D and other substances which help us digest food. However, an excess of this cholesterol can make a person sick and could lead a person towards dangerous conditions.